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Healthy You Blog

Winter Safety Tips

WINTER HAZARDS AND HOW TO PROTECT YOURSELF Brrr! Cold weather is tough on everyone, but ice, snow and cold temperatures can cause a wide range of health concerns—especially for…

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Preparing for your stay – what to bring

Preparing for your stay What to bring to short-term inpatient rehabilitation You may be feeling a little anxious about your upcoming inpatient rehabilitation. While rehabilitation can cause some stress,…

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Aging or Dementia?

I have less than surprising news- we’re all getting older. It’s not a myth, it’s the sad truth that we aren’t ever fully prepared for. A lot of things…

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